Friday, August 6, 2010

The Power of a Lifestyle Change: Part 2

Following up on my previous post, it seems that actor John Goodman lost 100 pounds through diet and exercise. Thanks again CNN and People Magazine!

Is eating a healthy diet and getting enough exercise really such a hard thing to do? I don't think so.

For a laugh, watch this "Infomercial" clip from MAD TV.

Eat less, move more. It simple and it works!

-Dr. Dave

Posted via email from Dr. Dave Science

No comments: